Hello my name is Emily! I am a highly qualified trainer who loves to be active. I am very passionate about helping others achieve their goals and a better quality of life. I have my Master's in exercise science and have worked in cardio/pulmonary rehabilitation. I currently work with weight management patients at a local gym.
A client can expect some cardio and resistance/strength training. This will depend on what the end goal is.
My clients after working with me find themselves hitting most, if not all of their goals. One client in particular wanted to lose an additional 30 lbs after weight loss surgery and after 12 weeks of training they hit their goal! I was so happy with their progress and knew they would too.
Hours | $/hr | Save |
---|---|---|
6 | $67 | -- |
12 | $64 | 4% |
20 | $62 | 8% |
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