Hi, my name is Elliott. I am an experienced CrossFit trainer (one of only 25 certified trainers on GA/AL area). I have a passion for helping people learn to live a healthy lifestyle and the by-product of that is the amazing physique they have always dreamed of while still being able to do things people never thought possible. I work with you to come up with a plan that works for your specific lifestyle. looking forward to working with you!
National Academy of Sports Medicine
The typical session varies from person to person but we warm-up, do some skill work to make sure you understand the movements that you are getting ready to do and then we move into a fast-paced workout. Though we also incorporate strength training as well. We finish off with cool down and stretching and we also go over any nutrition issues.
I have had over 1000 clients that have had success with my program/facility. Recently people have learned to live sustainable healthy lives. Able to enjoy life and maintain an amazing body!
Hours | $/hr | Save |
---|---|---|
6 | $102 | -- |
12 | $98 | 4% |
20 | $94 | 8% |
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