Elizabeth R.

$68/hour

Experience 3 years

Location Staten Island , NY

Hi, my name is Elizabeth. Fitness is my passion and my life. I grew up playing soccer for over 15 years, and have always incorporated fitness into my life. I was given the opportunity to turn my passion into a career, while helping people at the same time, and I ran with it.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

I tend to like to do circuit training. It’s a great way to meet a wide variety of goals. Clients can expect to have a great time while sweating and reaching their goals.

Client Success Story

I have helped train athletes for upcoming seasons as well as conditioning. I love being able to help people meet their goals; whether it be weight loss, strength, muscle mass, or over all general health.

Specialties

Athletic Performance Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Jogging Kettlebell Marathon Training Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Running Senior Fitness Soccer Strength And Conditioning Stretching Triathlon TRX