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Fitness Trainer

Elizabeth R.

Staten Island , NY (2 locations)

  • Years Training: 3
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
Schedule Sessions
Message Elizabeth

About Me

Hi, my name is Elizabeth. Fitness is my passion and my life. I grew up playing soccer for over 15 years, and have always incorporated fitness into my life. I was given the opportunity to turn my passion into a career, while helping people at the same time, and I ran with it.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Marathon Training
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Soccer
  • Strength And Conditioning
  • Stretching
  • Triathlon
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

I tend to like to do circuit training. It’s a great way to meet a wide variety of goals. Clients can expect to have a great time while sweating and reaching their goals.

Client Success Story

I have helped train athletes for upcoming seasons as well as conditioning. I love being able to help people meet their goals; whether it be weight loss, strength, muscle mass, or over all general health.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Crunch
  • 364 Bay Street
  • Staten Island , NY 10301
  • Clay
  • 25 W. 14th St
  • New York , NY 10011
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