Getting motivation to be in gym everyday , while being consistent nutritionally was an issue for me.
Liz is an inspiration to me. She day in and day out lives her business . She taught me different ways of doing things nutritionally , considering my hectic schedule, that really helped. We created a plan that enabled me to get great results, all while being excited about the journey.
I highly recommend Liz to anyone who really wants to get incredible results and is willing to be accountable

Liz is undoubtedly one of the finest people I have ever met. I have lived a very active lifestyle and as a result suffered different sports injuries including, back, knee and shoulder surgeries. It was a blessing when I found Liz. Her positivity and incredible wealth of knowledge and positive motivation, made it possible to transform my life. I feel like a 20 year old again. I can do everything I've ever done my entire life and feel like a kid again thanks to her. I'm 50 years old, I feel 20 & look 40. I transformed my life in a very short time. I'm strong, I feel amazing and the side effects of physical teaining are I look good and pain free now too. Liz is the answer if you want to learn something and change for the better. I highly recommend her to anyone who wants a better version of themselves and a higher quality of life. Undoubtedly the best personal trainer ever and I'm living testimony to her talents and knowledge. Just meet Liz and you'll see for yourself. If you want a better you, don't miss any opportunity to meet her. You will be a better person for it guaranteed.

Best trainer! Personalizes work outs per client body type and is very hands on.

Liz is as knowledgeable a trainer and as dedicated to her clients as anyone you’ll ever meet in this business. No one-size-fits-all training programs here. Whether you’re young or old, male or female, she will set you on an appropriate training path. Liz works hard every session, giving you every minute of personal attention you expect, to ensure a productive work out session. Follow her lead and your body and health will prosper.

I have been training with Liz for a couple of years now! Great trainer and great work outs!

I have traveled For business coverage 45 states have been over 100 gyms and I’ve worked with dozens of trainers still to this day I have not seen or been with a better trainer than Elizabet .She holds you accountable to every rep, she Guide you in perfect form there’s no slacking with Liz she is truly a perfectionist she has taught me more in a few sessions then years in the gym with other trainers she is simply the best

Elizabet is a very professional and experienced trainer. Her knowledge of the human body gives you a complete grasp on how to better your overall health and fitness. She will listen to your concerns and work in accordance to the look you want to achieve. She is very hands on and not only teaches you about the exercises and weights, but more importantly, the technique in which to properly do them. I have seen many trainers, but very few are of the caliber that is Elizabet Herrero.

I’ve been training with Liz for over 12 years. Amazing trainer who really knows her stuff!

I have been training with Liz (that’s how I call her) for over 9 years now. I have found her to be very knowledgeable about the human body, which is key to sculpture your body the way you want it. Males and females train differently and she knows the best exercises and form to get the greatest results. She is hands on, she will be with you the entire time you train with her. She will teach you the correct form on each exercise to maximize the time you are training. She is GREAT!

It is a true pleasure to write this recommendation for Elizabet, who has been my personal trainer for the past 18 months. Her perseverance keeps me focused to a regular weekly strength-training schedule. She is knowledgeable in all aspects of physiology and fitness as well as nutrition and injury rehabilitation. She pays constant attention to every rep of every exercise to insure perfect form. Her nutritional expertise has made drastic improvements in my diet to support progress at the gym. Her training sessions are challenging and provide continued improvement. I look forward to each training session.