International Sports Sciences Association
IFPA
Positive mindset & feeling rested
Mindset comes with a lot of will power, is to understand that you are taking a step ahead in your life to change it for the better! It can definitely be challenging but yet the most rewarding, I focus on both physical & mental, but my favorite is working with you 1 on 1 understand what drives you to change yourself, what pushes you, what encourages you! The first step is to finally come to a conclusion why changing your life is so important to you and how you will do it, with my help I can make you understand why a healthy lifestyle is the best lifestyle!
Hours | $/hr | Save |
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6 | $2 | -- |
12 | $2 | 4% |
20 | $2 | 8% |
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