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Fitness Trainer

Elena R.

Gilroy, CA (1 location)

  • Years Training: 8
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $50/hr
Schedule Sessions
Message Elena

About Me

Hi, my name is Elena. I graduated from CSU Monterey Bay State in 2013! I have my B.S. in kinesiology with a health and wellness concentration! I also have two really good certifications through the ACSM. I'm a certified personal trainer as well as physical activity and public health specialists! I used to play and coach field hockey. Right now my next goal is to get certified as a strength and conditioning coach. I am very adaptable and I can train people from all ages. I really love helping people and thats my main purpose as a health professional. I'm a private personal trainer at a kick boxing studio here in my home town! I love kick boxing and I do know martial arts. I can teach self defense if necessary! Working with kids is very fun for me. I do want to coach youth sports!

Specialties

  • Athletic Performance
  • Cardio
  • Circuit Training
  • Endurance Training
  • Functional Training
  • Kettlebell
  • Kickboxing
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Strength And Conditioning
  • Track and Field
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

What to Expect

Depends on you're fitness goals. I would need to evaluate and make sure there are no injuries. But a typical session we would do full body high intensity workouts, mobility exercises, speed drills, flexibility, and conditioning.

Client Success Story

Most of my clients lose 4% body fat per month which is textbook perfect!!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Pulidos Pro Fitness
  • 30 3rd Street
  • Gilroy, CA 95020