Elena R.

Hi, my name is Elena. I graduated from CSU Monterey Bay State in 2013! I have my B.S. in kinesiology with a health and wellness concentration! I also have two really good certifications through the ACSM. I'm a certified personal trainer as well as physical activity and public health specialists! I used to play and coach field hockey. Right now my next goal is to get certified as a strength and conditioning coach. I am very adaptable and I can train people from all ages. I really love helping people and thats my main purpose as a health professional. I'm a private personal trainer at a kick boxing studio here in my home town! I love kick boxing and I do know martial arts. I can teach self defense if necessary! Working with kids is very fun for me. I do want to coach youth sports!

Trainer Certifications (1)

What to Expect

Depends on you're fitness goals. I would need to evaluate and make sure there are no injuries. But a typical session we would do full body high intensity workouts, mobility exercises, speed drills, flexibility, and conditioning.

Client Success Story

Most of my clients lose 4% body fat per month which is textbook perfect!!

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