Edward M.

I am 55 yrs old, I have been training for over 25 years. I love helping people achieve their fitness goals! I know first hand how exercise can change your life. I had major health issues in my late 20s into my early 30s that were life-threatening, this illness sparked a change in me. I understand how past injuries or illness affect a person's life, both physically and mentally. I am not your typical trainer, I am creative in the way I train people. My goal is to make you love working out vs dreading going to the gym. I precisely tailor programs and routines to fit my clients needs. I want to see my clients be able to move away from needing a trainer with the confidence and knowledge they need to go it alone. I am the CEO of a Sports Therapy products company full time, we sell our products in all Dick's Sporting Goods Stores, I do this part-time but do it because I love it!

Trainer Certifications (1)

What to Expect

I am big on pre fatiguing muscle groups that are the subject of that day's plan, so, we always do pre-workout routines for the first 5-10 mins, then move into a micro-circuit, maybe three stations. I believe in lightweight, high reps, that is what transforms the body

Client Success Story

Many of them!...I love working with people new to working out because I love the results they experience after just a few weeks utilizing my theories. Weight loss, more energy, better moods, clothes now fitting differently, the comments they start getting from friends and relatives,,,I love hearing that!

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