About Me

Hi, my name is Dylan. I'm a trainer and strength coach with a background working with college athletes, powerlifters, and general population clients. I use evidence based training methods centered on strength training, athletic performance, and improving body composition. I have an educational background that includes personal training, strength and conditioning, sport coaching, administration, psychology, and nutrition. I received a Bachelors of Science in Athletic Coaching Education at West Virginia University. I currently compete in powerlifting but also have a competitive background in wrestling and track&field.

What to Expect

Each training session will start with an 10-15min individually tailored dynamic warmup. The core of the session will begin with the main movements which will be usually be full-body compound movements. This will be followed by assistance exercised selected to supplement the main movements and address weak points. At the end of the session we will reflect on the session and both leave with takeaways to inform the next session.

My style is analytical but also flexible, I constantly learn and adjust with my clients to maximize their progress and keep them on track.

Client Success Story

While interning as a strength coach at a college in West Virginia I worked with both men and women's teams on improving their athletic output. Every team I worked with made improvements in their strength, power, speed, form, and body composition. It was rewarding seeing almost every athlete improve weekly and get closer to their performance goals.

Specialties

  • Bodybuilding
  • Personal Training
  • Powerlifting
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Grind Baltimore
  • 601 East Pratt St Suite 400
  • Baltimore, MD 21202

  I can travel within 30 miles of zip code 21114

General Availability

Sunday 7am - 9pm
Monday 7am - 10am, 11am - 5pm, and 7pm - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 10am, 11am - 5pm, and 7pm - 9pm
Thursday 7am - 5pm and 6pm - 9pm
Friday 7am - 10am, 11am - 5pm, and 7pm - 9pm
Saturday 7am - 5pm and 6pm - 9pm

Dylan's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Yu Z.

Dylan has been a great bodybuilding coach. I've really enjoyed his program, we get a lot done in the hour I have available. So far in 10 weeks I've been working with him I gained about 5lbs. of muscle and my physique has improved consistently.

October 25, 2019 • Verified
Skyler V.

Dylan is 10/10, by far, the single best trainer I have ever worked with. His programs are intuitive enough that even I, a gym illiterate gal, can understand, but still leave me feeling physically challenged and great after each and every workout!

If you're thinking about hiring him for in person training, I HIGHLY recomend him!
It will be one of the best choices you make for yourself!!

July 3, 2019 • Verified
Ryan C.

He has an excellent coaches eye. He can always pick out the smallest of details in a lifting technique or exercise and break it down to help you perfect your form and technique in those exercises and lifts. He is always very helpful in regards to answering questions about which exercises are most beneficial for specific muscle groups throughout each training day.

June 5, 2019 • Verified
$75 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it