Hi, my name is Dwayne. I have been in the fitness field for about 5 years. I started like all of my clients have; as a client. Having a trainer changed my life and also guided me towards my career. One of my many qualities as a trainer is being able to relate to my clients emotions and feelings throughout the training process. Another one of my qualities is that I get to know my clients on a more personal level, which leads to more success for my clients because I understand their wants and needs.
What to Expect
The first session is a basic assessment of the clients abilities to perform certain exercises to their best of their ability. After the first session is complete, the client and I sit together to discuss fitness goals and nutrition to create a plan for success.
- Bodyweight Training
- High Intensity
- Mixed Martial Arts (MMA)
- Muay Thai
- Personal Training
- Strength And Conditioning
I Can Help You Accomplish
- Weight Loss
- Firming And Toning
- Increase Muscle Strength
- Endurance Training
- Phyt Nyc
- 137 E57th Street
- New York, NY 10022
I can travel within 15 miles of zip code 10466
|Sunday||10am - 1pm|
|Monday||8am - 7pm|
|Tuesday||8am - 9am, 10am - 12pm, and 4pm - 5pm|
|Wednesday||8am - 4pm|
|Thursday||6am - 7am and 10am - 5pm|
|Friday||8am - 6pm|
|Saturday||7am - 10am, 11am - 1pm, and 4pm - 8pm|
Dwayne's Pictures & Videos
Your first session is backed by our Good Fit Guarantee
I remember the first day that i trained with Dwayne. We actually sat down and talkied before hand and let me know how our sessions would go. Not only was he was polite,he made sure that i understood what i was doing with each exercise. He is a great motivator and trainer you will not be disappointed when you train with him all you need is the will to succeed and you will be fineMay 9, 2017 • Verified
Coming back to work after maternity leave I needed to get back to the gym and a personal trainer who will work with me, with my schedule. A friend of mine recommended Dwayne and since that assessment session which happened 5 months ago I've been working out with Dwayne. The results everyone can see. I like that he knows what I need and he sees when I can do more even when I can't and I want to quit. Dwayne is a nice guy and tough personal trainer. He listens to my concerns and works with my schedule. My friends asked for his number because they like what they see ;)June 8, 2016 • Verified
Dwayne is a great trainer! Have been training with him for a year now and I can see significant progress in my fitness level. He is easy to work with and a good inspiration during the work out.
When needed he can push me to work harder and reach my Athletic goals.
Just great all around and I look forward to our each work out!
I prefer my trainer be attentive, professional, through & a relentless drill sargent. Dwayne fits the bill & the results show. If you don't fear the work & sacrifice required you won't be disappointed.May 11, 2016 • Verified