Dusty P.

$128/hour

Experience 6 years

Location Kilauea, HI

Dusty has been training people on the North Shore of Kauai for the last 4 years. Dusty specializes in personal training and group training with clients who's ages range from 8-75 years old. His best work has come from those who are de-conditioned or have been out of the fitness loop for some time. Dusty has been ranked as the 2nd Fittest man in Hawaii for 2017 and 2018 seasons. His training style includes but isn't limited to increasing top end strength, increasing VO2 max, improving endurance, stamina, mobility, flexibility, body awareness, while meeting the client where they are at. With certifications in gymnastics, weightlifting, nutrition, and scaling movements; Dusty is sure to make the most of your investment of personal training.

What to Expect

- Thorough fitness assessment based on warm up - Strength biased movement for that individual - Endurance biased workout in the 3-30 minute range - Thorough cool-down of breathing and mobility work

Specialties

Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Calisthenics Core Crossfit Endurance Training Functional Training Golf Training Gymnastics High Intensity Kettlebell Marathon Training Personal Training Plyometric Powerlifting Rehab Training Rowing Running Senior Fitness Skiing Strength And Conditioning Stretching Surfing Triathlon TRX