Former D1 basketball player driven by a desire to spread to word about bodyweight fitness! I’ve been working with a wide variety of ages and body types for 4 years and I’ve been doing calisthenics (bodyweight) specific training for 2 years. In that time, I’ve found the blueprint to getting a shredded physique by the simplest means!
Training with me is always a high intensity experience that involves seemingly simple exercises that give my clients faster results that stick.
Desmin Lewis came to me with a goal to get shredded by his birthday weekend. His only problem was a consistent diet and a solid workout to follow. With just 5 days to work with I provided Desmin with a tone and definition routine that would only take up 15 minutes of his morning and night as well as a few dietary suggestions. In just 4 days Desmin’s results were beyond what he expected.
Hours | $/hr | Save |
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6 | $33 | -- |
12 | $32 | 4% |
20 | $30 | 8% |
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