Dre N.

$102/hour

Experience 10 years

Location Stoughton, MA

Dre is no stranger to health and fitness, having spent many years as an A.S.C.P Phlebotomist and A.C.E certified Personal Trainer. Recently looking to incorporate something fun and different to her cardio regimen, her love drums and fitness came to life with Poundfit, now a Poundfit Pro she can be found pounding it out in park or a studio with her clients. She believes that functional training, along with proper nutrition are the key to success and long term results. Having to overcome some personal weight management battles in the past, she turned to strength training and has not turned back! She now competes in Powerlifting and is a member of the USA Powerlifting (USAPL). When not training for meets, she loves spinning, rowing, and anti-gravitiy yoga. Her specialties include kettlebell, TRX, boot camp, small group training, and ACE certified Weight Management Specialist

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Functional total body workouts, dynamic and static stretching, myofascial release.

Client Success Story

Helped Boston Marathon runner who, ran the year of the bombing get back into a workout routine , and gain strength and endurance back for his running program.

Specialties

Aerobics Athletic Performance Barre Basketball Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Choreography Circuit Training Core Crossfit Cycling Dance Dancing Endurance Training High Intensity Kettlebell Kickboxing Meditation Pole Fitness Powerlifting Rehab Training Resistance Rowing Senior Fitness Spin Strength And Conditioning Stretching Suspension Training TRX Yoga Zumba