I've worked out for 20 plus years. I've been training in Brazilian Jiu-Jitsu for 15years. I implement a variety of training techniques in your workout. Whether it be boxing, weight training or cardio. I enjoy helping others achieve their goals.
After you have warmed up, we will start with exercises tailored to your goals. After each workout you will cool off and stretch.
One client came to me to get in shape for the physical portion of job application process, which they had failed previously. After their hard work and dedication with me, they passed with flying colors.
Hours | $/hr | Save |
---|---|---|
6 | $67 | -- |
12 | $64 | 4% |
20 | $62 | 8% |
Doug is an exceptional training and works well with those that are starting new on the weight loss journey. He is dedicated to those that are pursuing weight loss goals. He has been instrumental in the reduction of abs.