About Me

Hi, my name is Donna. I'm a certified personal trainer and a dance Zumba instructor. I specialize in muscular strength, balance, core, pilates, cardio and cross fit. I work with all ages, from children to adults dealing with everything from obesity & sports conditioning. I'm certified Silver Sneakers, first aid and CPR. Silver Sneakers is a program for the elderly, specializing in muscular strength, balance and coordination. I'm also a mother of three children.

What to Expect

Professional, motivated, and have fun. I will design a plan to see what fits your schedule and goals and supply a nutrition plan as well.

Client Success Story

I help a lot of my clients loose weight , eat right , come off medications thru a lifestyle nutritional program Optavia ( Opt for optimal health & via for journey ) www.donnadegregorio.optavia.com

Specialties

  • Aerobics
  • Athletic Performance
  • Barre
  • Basketball
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Cardio
  • Choreography
  • Circuit Training
  • Core
  • Crossfit
  • Dance
  • Dancing
  • Endurance Training
  • Functional Training
  • Golf Training
  • High Intensity
  • Hiking
  • Hockey
  • Jogging
  • Kettlebell
  • Kickboxing
  • Meditation
  • Personal Training
  • Pilates
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Rowing
  • Running
  • Senior Fitness
  • Skiing
  • Strength And Conditioning
  • Stretching
  • Track and Field
  • TRX
  • Water Fitness
  • Yoga
  • Zumba

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Your Gym Or Public Park
  • Within 40 Mile Radius
  • Kennett Square , PA 19348
  • Kennett Square
  • Kennett Square
  • Kennett Square , PA 19348
  • Any Planet Fitness Or Ymca
  • Anywhere In
  • West Chester, PA 19380

  I can travel within 30 miles of zip code 19348

General Availability

Sunday 10am - 5pm
Monday 9am - 10am and 1pm - 4pm
Tuesday 8am - 9am and 12pm - 10pm
Wednesday 9am - 10am and 1pm - 3pm
Thursday 8am - 10am and 1pm - 5pm
Friday 8am - 10am
Saturday 9am - 10am and 11am - 1pm

Donna's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(12 Ratings)


$70 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it