Dillon P.

$40/hour

Experience 8 years

Location Sanford, NC

Hi, my name is Dillon. I am a lover of fitness and wellness. I have a passion to help others achieve their goals. I have a masters degree in exercise and sports science . I am confident in my ability as a trainer and the client is always first priority. I believe ones fitness journey should be an great experience and it shouldn’t be a stressful one. There will be many ups and downs but in the end it will be worth it!

Trainer Certifications (2)

National Academy of Sports Medicine

ACSM

What to Expect

First is to establish a goal. Then proper lifting techniques/ background in some science and nutrition. I believe nutrition is 80 percent of the task. You cannot outwork a bad diet. After proper lifting techniques are done we move on to more appropriate workout sessions to achieve the goals of the individual.

Client Success Story

Most of my clients are looking for weight loss or tonining. Most clients will see a big change at first. The weight loss is easiest to attain at first. The more fat one loses the harder it gets to become smaller based on the body’s needs changing. Most clients always see results within a month or two.

Specialties

Aerobics Athletic Performance Bodybuilding Calisthenics Cardio Core Endurance Training Functional Training Golf Training High Intensity Martial Arts Personal Training Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Running Strength And Conditioning Stretching TRX Yoga