About Me

Hi, my name is Dex. I have a BS. in sports management ACE CPT. I am a motivated personal trainer with 2 years’ experience instructing group and one-on-one training sessions. I have a collegiate sports background and have trained all ages. I have conducted outdoor fitness boot camps weekly with emphasis on both circuit and HIIT fitness training. Knowledgeable in program design and fitness management consulting. My passion and attention to detail allows me to create an environment in which clients can be successful and achieve optimal wellness goals. Owner of XedPhit!

What to Expect

Our 1 hour session, you can expect a fun and effective workout that is goal driven and unique. We will use different methods and exercises that will keep you motivated and wanting to workout. We will focus on your weaknesses to promote efficient workouts as you progress in your training. I will critique and provide feedback so we can continue to progress.

I will not only motivate you, but I will also push you pass your comfort zone and limitations. I will create a fun and effective workout on a consistent basis. Let's work!

Client Success Story

One of my clients/friends have been on her fitness journey Jan 2017 and started attending my Boot Camps in March 2017 and has been working out with me every since. Losing over 30 lbs and achieving her goals, she is now has intrinsic motivation when it comes to working out.

Specialties

  • Aerobics
  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Football
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • The Village
  • Southwestern Blvd
  • Dallas, TX 75206
  • Any Residential Home/Gym
  • Withing 10 Miles
  • Dallas, TX 75206

  I can travel within 10 miles of zip code 75206

General Availability

Sunday 6am - 1pm
Monday 7pm - 8pm
Tuesday 6pm - 7pm and 8pm - 9pm
Wednesday 7pm - 8pm
Thursday 6pm - 7pm and 8pm - 9pm
Friday 6am - 7am and 5pm - 7pm
Saturday 6am - 1pm

Dex's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Nicole S.

I've been training with Dex for about a year now, and each workout session has been different and challenging based on my current fitness level. During each exercise, he makes sure my form is correct, which is very important. He makes the workouts fun while encouraging and pushing me to do my best. I feel stronger and more toned after each session. If you're looking to make a change in your personal fitness and see results like I have, then I wouldn't hesitate to recommend Dex!

January 14, 2019 • Verified
Toni M.

Dex takes the time to understand what your personal goals are. He pushes me to be the best that I can be not letting me set limits on myself. Be Stronger! It’s beem clear since we started training that this is a lifestyle journey not a quick fix and has made me love working out again. He always changes it up and it’s never boring. I guarantee that you will see results when training with Dex.

January 11, 2019 • Verified
$47 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it