Dex S.
Hi, my name is Dex. I have a BS. in sports management ACE CPT. I am a motivated personal trainer with 4 years’ experience instructing group and one-on-one training sessions. I have a collegiate sports background and have trained all ages. I have conducted outdoor fitness boot camps weekly with emphasis on both circuit and HIIT fitness training & Step aerobics . Knowledgeable in program design and fitness management consulting. My passion and attention to detail allows me to create an environment in which clients can be successful and achieve optimal wellness goals. Owner of XedPhit!
Trainer Certifications (1)
American Counsil on Exercise
What to Expect
Our 1 hour session, you can expect a fun and effective workout that is goal driven and unique. We will use different methods and exercises that will keep you motivated and wanting to workout. We will focus on your weaknesses to promote efficient workouts as you progress in your training. I will critique and provide feedback so we can continue to progress. I will not only motivate you, but I will also push you pass your comfort zone and limitations. I will create a fun and effective workout on a consistent basis. Let's work!
Client Success Story
One of my clients/friends have been on her fitness journey Jan 2017 and started attending my Boot Camps in March 2017 and has been working out with me every since. Losing over 30 lbs and achieving her goals, she is now has intrinsic motivation when it comes to working out.
Specialties
Locations
The Village
Southwestern Blvd Dallas, TX - 75206
Any Residential Home/Gym
Withing 10 Miles Dallas, TX - 75206Availability
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $52 | -- |
| 12 | $50 | 4% |
| 20 | $48 | 8% |
Reviews
100%
I've been training with Dex for about a year now, and each workout session has been different and challenging based on my current fitness level. During each exercise, he makes sure my form is correct, which is very important. He makes the workouts fun while encouraging and pushing me to do my best. I feel stronger and more toned after each session. If you're looking to make a change in your personal fitness and see results like I have, then I wouldn't hesitate to recommend Dex!
Dex takes the time to understand what your personal goals are. He pushes me to be the best that I can be not letting me set limits on myself. Be Stronger! It’s beem clear since we started training that this is a lifestyle journey not a quick fix and has made me love working out again. He always changes it up and it’s never boring. I guarantee that you will see results when training with Dex.
Starting at $48/hour
