Hi, my name is Destinie. I received my bachelors degree in Exercise Science with a minor in Biology from USC Upstate. I have been training for 2 years and have my CSCS (Certified Strength and Conditioning Specialist). I have always been into fitness and overall well-being, from participating in competitive track and field from the age of 4 - graduating college (21) to now competing in jiu jitsu, and practicing kick boxing.
Certified Strength and Conditioning Specialists
Just like learning when it comes to training everyone is different. What may work for you may not work for someone else and vice versa. I will make your workouts specifically for you and you alone. I also write workouts if you do not know what to do but prefer to exercise alone.
Worked with a client who developed plantar fasciitis due to overuse while running. Used different exercises and stretches to get her back to where she wanted to be.
Hours | $/hr | Save |
---|---|---|
6 | $39 | -- |
12 | $37 | 4% |
20 | $36 | 8% |
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