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Fitness Trainer

Derwent W.

Ellicott City, MD (2 locations)

  • Years Training: 3
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

Hi, my name is Derwent. I have passion for physical fitness and love to see lives changed through fitness. I've spent most of my life in the gym and used my skills to help others. I decided to make my passion a profession and I haven't looked back.

Specialties

  • Aerobics
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

Depending on your goals, a typical training session includes a combination of strength training and cardio respiratory conditioning. I'm also a big fan of circuit training which helps to keep you engaged and not bored. I'll also incorporate active and dynamic stretching.

Client Success Story

"Derwent is the type of trainer others should aspire to be like. He is passionate about training clients and sets goals that challenge a person to meet and exceed their potential. He gives 100% of his attention and never appears to be rushing through the prescribed training program just to check the box and move on to the next client or task. He really cares about the success of his clients. Derwent is my professional trainer for life!"

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Derwent Williamson
  • 2251 Mount Hebron Drive
  • Ellicott City, MD 21042
  • I Travel To Clients Within The
  • P.O. Box 3114
  • Baltimore, MD 21228