About Me

Hi, my name is Debbie. I began my second career in movement and nutrition coaching in 2010 following a health scare that rearranged my priorities. As I rebuilt my own strength, stamina, and resilience I realized that what happened to me is too common in our stress-filled society, and if I could actively choose health, I could help others along that journey too. My main focus is functional movement, helping you restore and preserve the movement patterns that build resiliency, help prevent injury and keep you active throughout your life. No one gets to mid-life without any health, fitness, or weight challenges; how you conquer the second half of life is profoundly influenced by the quality of what you eat and how you move.

Working together we will build movement patterns and healthy eating habits in a sustainable way focused on what you are ready, willing and able to do. I have worked with clients diagnosed with fibromyalgia, scoliosis, breast cancer, diastasis recti, pelvic floor dysfunction, pre- and post-rehab, Offering compassionate accountability, I have guided clients through lifestyle changes to lose weight, gain strength, complete triathlons, travel the globe, ski with confidence and take active vacations. I have established relationships with physical therapists, chiropractors, and acupuncturists, and will coordinate with your health care providers as needed. I love to be outdoors, hiking, backpacking, alpine and nordic skiing, and running. I fulfilled a lifelong dream to live in the mountains when I moved to Mammoth Lakes in 2017 with her family and 2 labs.

What to Expect

I develop a program based on your goals, but every session I meet you where you're at and keep you progressing in a safe way. You can count on a dynamic warmup and lots of functional core and strength work using a variety of props and weights.

Specialties

  • Functional Training
  • Personal Training
  • Senior Fitness
  • Strength And Conditioning
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Yoga Lab Mammoth
  • 6085 Minaret Rd. Suite B2
  • Mammoth Lakes, CA 93546
  • Snowcreek Athletic Club
  • 51 Club Drive
  • Mammoth Lakes, CA 93546

  I can travel within 10 miles of zip code 93546

General Availability

Sunday Inquire about availability
Monday Inquire about availability
Tuesday 11am - 5pm
Wednesday 1pm - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday Inquire about availability

Debbie's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$133 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it