About Me

Hello friends and other supporters! My name is Dayla and I have been addicted to learning for many years! Wellness and holistic health care are my passions for humans and animals. I am currently certified in personal training, health coaching, stress management, sports nutrition, meditation therapy, yoga, herbs and supplements, senior fitness, aerobics and adult, infant, and canine/feline CPR. I am also finishing my bachelor's degree in nutrition at Tarleton State University and I am always looking for more ways to learn and improve myself. Some of the things I love to do are to cook healthful meals for my family and pets, dancing and yoga, and also rescuing and caring for all sorts of animals that I welcome into my life. I have been making natural and holistic skincare for 5 years now, and I love to be challenged by my customers at creating products they want but can't find. I love biology and anatomy, because I love learning about the how and why of the body, mind, and disease. I also garden with a large amount of my time, and I love being one with nature.

What to Expect

An in depth look at goals and progress, warm up, your choice of training category workout, warm down, and at home goals until next session.

Client Success Story

Hailey Salas:
Working with Dayla has given me the opportunity to do something I was unable to do by myself or at any basic fitness center. I am the type of person that needs that extra push when it comes to personal fitness. From the first day, my entire program was centered on me in order to meet my personal goals. Another huge key to why this program has worked so well is because of my trainer, Dayla. She always has faith in me (even when I can’t do something or feel like I look silly doing it), and most importantly she makes me laugh. We work really hard but we have a lot of fun!

Specialties

  • Aerobics
  • Barre
  • Cardio
  • Core
  • Dance
  • Dancing
  • Jogging
  • Massage
  • Meditation
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Swimming
  • Trail Running
  • Water Fitness
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Yoga Hammock Outdoor
  • 1729 Amistad Way
  • Round Rock, TX 78665

  I can travel within 20 miles of zip code 76401

General Availability

Sunday 6am - 8pm
Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Dayla's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it