Fitness trainer picture

David S.

5.0
$65/hour
Experience 20 years
Sessions 110.0
Location Norman, OK

Hi, my name is David. I've been training clients in different capacities for close to 20 years. I first started training clients during my 14 years in the US Air Force. This allowed me to train hundreds of people around the world from local gyms to online training in deployed locations. I left the Air Force to pursue my passion of helping others through health and fitness. This landed me in Oklahoma where I have had the opportunity to work with Gold's Gym, Fitness 19, OKC Indian Health Clinic and The University of Oklahoma. I now train primarily out of In The Arena with my wife Summer. I live, work, and play in Norman with my 5 kids and my biggest fan, my beautiful wife Summer.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

A typical training session would involve applying the personalized training program designed specifically for you into practice. This detailed program will meet and exceed your expectations and more importantly your goals. After each session you will feel challenged, motivated, and confident (and exhausted)!

Client Success Story

My whole team (of health care providers) started training with David in 2015. After EVERY session, we were sweaty and exhausted, but motivated and PUMPED!! Other people started asking to workout with David as well because what he was doing was obviously working! We are now in the best shape of our lives, physically and spiritually!! David is an inspiration, a man of God, and one heck of a trainer and coach!!!!! He knows what he's doing! He's so likeable! And he WILL change your life! -S.W.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Boot Camp Calisthenics Circuit Training Core Endurance Training Functional Training High Intensity Kettlebell Meditation Personal Training Post-Natal Fitness Powerlifting Pre-Natal Fitness Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX
Locations
In The Arena (Freedom Smith
1901 N Moore Ave Suite 16 Moore, OK - 73160
Virtual Training
Anywhere Online Online, OK - 73072
Willing To Travel To Client
20 Mile Radius Norman, OK - 73072
Anytime Fitness Moore (Client
11 Sw 19th St Moore, OK - 73260
Availability
Sunday Sun
Not available
Monday Mon
6am - 10pm
Tuesday Tue
6am - 10pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 10pm
Friday Fri
6am - 10pm
Saturday Sat
8am - 4pm
Packages
Hours $/hr Save
6 $71 --
12 $68 4%
20 $65 8%
Reviews
Overall Rating

100%

4 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
J
Juleesi A. April 27, 2021 • Verified

David is awesome! He is very knowledgeable, respectful, and great sense of humor. Times flies during the workouts & will teach you the best techniques. Very professional training & setting.

E
Emily H. January 20, 2021 • Verified

I should have written this review ages ago. I've been working with David for a couple of months and he has been fantastic. He provided me with a workout plan that was tough, but not overly-complicated. He also checked to make sure it was possible to do with the facilities available to me. He listened to my goals, assessed my capabilities, and provided both an appropriate workout and nutrition plan. During sessions, he doesn't just fall back on the workout plan he gave me at the start, he introduces variations and modifications and really pushes me to continue. I always feel fantastic after meeting with him and look forward to continuing our sessions.

S
Sandy H. June 29, 2019 • Verified

Very good personal trainer.. David has alot of knowledge and patience.

J
Jon M. June 19, 2019 • Verified

David is a great trainer. He pushes you to do your best, gives encouragement, and explains in easy to understand terms how to properly use equipment. Importantly, David helps you stretch properly after your workouts, and gets you excited about coming back for the next session. A fun and knowledgeable trainer if you’re serious about improving.

M
Melody June 16, 2019 • Verified

David will find things to challenge you and change things up with you plateau. I wish I could still train with him!

V
Vanessa H. June 14, 2019 • Verified

I trained with David for about 2 years. I did 1 on 1 strength training and HIIT. I had also participated in group classes that involved various stations with a mix of weights, bands and sometimes just my own body weight. David made sure there were modifications if I couldn't lift or do what another could do without making me feel insecure. He kept me going when I wanted to give up many times. Always telling me, "come on, you've done this before". Loved his motivational quotes of the day! David got me into the best shape I have ever been in. I told him what I wanted to work on and he listened instead of stirring me away from my goals. David knows the struggle with weight and had never put me down even if I messed up in the process. This guy knows his stuff! If your looking to burn fat and/or build muscle, he's your guy. He's a big guy but don't be intimated. I highly recommend him to be your trainer!

S
Staci D. June 13, 2019 • Verified

Personable, patient and willing to modify your workout to make you comfortable until you are ready to push your boundaries. This type of personalization makes it easy to keep a good routine without worrying about injuries or exhaustion. My sessions were weekly and about 30 min. I lost about 5 lbs total in a span of 1 month. Highly recommended!

K
Kysha W. June 12, 2019 • Verified

David provides actual personal training not the cookie cutter one training fit all. He’s very through from the work out to inspiration quote. Awesome guy to work will

R
Rebecca H. June 12, 2019 • Verified

I have had several trainers in my life, and David has truly been the best. He pushes you (in the healthiest way, so you don’t get injured) to do things that you never thought were possible. Every session was a challenge. He is encouraging and still to this day supports and celebrates my health goals. He has an approach that helps the mind and body!

B
Bri W. June 11, 2019 • Verified

David was very knowledgeable and extremely patient. He was also very motivating and down to earth, he truly cares for his clients and their well-being.

Starting at $65/hour
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