Hello, my name is David, I am a personal trainer, Crossfit instructor as well as an endurance and running coach. I am a Pennsylvania native now in Largo FL for the last 7 years. I have been involved in fitness since 2013 and training since 2019. My experience as a trainer ranges from 1 on 1 training to group training with anything from bodybuilding, functional fitness, Crossfit, Military and Law Enforcement prep, running and endurance training. I have worked with clients of all ages, physical and abilities ranges.
My clients can expect a customized 1 on 1 approach tailored to their individual needs. No cookie cutter. I will make the program fully custom to your goals
" When I took my PT test for Police Academy, it was like you were there keeping my cadence, It really helped me feel like it was just another training session as we did for 2 years and not my exam. "
| Hours | $/hr | Save |
|---|---|---|
| 6 | $71 | -- |
| 12 | $68 | 4% |
| 20 | $65 | 8% |
Dave is very personable and extremely knowledgeable. It’s personal training that actually feels personal to your specific weaknesses and strengths. He really hammered down my poor form and got me where I needed to be. The atmosphere and vibe of the gym is great, and the gains are real! I highly recommended him to anyone that wants to get stronger.
HIGHLY RECOMMEND
David has done a great job in my personal training. In a short amount of time, I have been able to get my body back! For weight training, the plans are always laid out with movements targeting specific areas that I need the most work on. He added weight training in other areas he recommended and it has really made a huge difference! David also has been training me in endurance running. As he has experience with ultramarathon running, he is great with pacing and making sure I am checking my heart rate on long runs! I will most definitely be training with him again!
Dave did a great job with my injuries and then we worked on the weak areas. Then we worked on building muscle
David has been my CrossFit coach for five years. He explains well, is very patient with his clients, and encourage you to be the best version of you every day. As a human being he is even a better person to count on. I am lucky to call him my coach and to let me work on my fitness every night.