David R.

David Roppo is a seasoned veteran of the fitness industry. He has over twenty years of combined experience in personal training and nutrition coaching. He has spent the better part of 2 decades helping people change their body composition and achieve exceptional levels of fitness. David is a National Academy of Sports Medicine and American Council on Exercise certified fitness pro, who specializes in complete, targeted fitness solutions for women over 40.

Trainer Certifications (2)

What to Expect

I offer a personalized and individualized approach, ensuring that each client feels completely comfortable and at ease. If you are new to fitness, not to worry. I speak beginner. I conduct assessments and goal-setting to align programming with the clients fitness objectives. As a client, you will gain valuable insight and fitness knowledge regarding the mind/body/fuel approach, which maximizes performance and produces extraordinary results.

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