Hi I'm David Puglisi, owner of Atlas Custom Training. As a certified personal trainer and nutrition coach I'll help you build healthy and sustainable habits to achieve your goals. Offering in-home, virtual and online coaching I'll be with you every step of the way to ensure your success. No generic programming or workouts sent to you wishing you luck, I'm there to hold you accountable and keep progressing you as you transform. Experience the Atlas difference, it's time ACT!
National Academy of Sports Medicine
From the assessment to the final session, each client will receive tailored fitness and nutirtion coaching to ensure progress. Learn the why's behind your program to never be dependent on a trainer.
Bobbi: "My husband and I hired David Puglisi to take over our personal training when we moved to the Hutchinson Island area full time. Prior to that, we had been working with personal trainers for a couple years, so we know what it takes to be successful. We loved our previous trainers and didn't think we'd ever find anyone as good as they were. But to our surprise and delight, David Puglisi is probably the best trainer we have ever had! David has the perfect combination of traits: credibility (degrees and certifications mean he really knows what he's doing and what's safe); character (he's prompt and reliable, and honest and funny with great energy and encouragement)! I give David my highest possible recommendation as a true professional. We are already seeing results in our strength, balance, flexibility and body fat!"
Hours | $/hr | Save |
---|---|---|
6 | $111 | -- |
12 | $107 | 4% |
20 | $102 | 8% |
David took the time to go through goals while professionally challenging me to achieve greatness. Thanks for making me a better version of myself, David!
For the first time in forever, I am truly seeing a healthier and stronger me. This is all thanks to David's expertise and patience that I am able to live, and maintain, a far healthier lifestyle.
For the longest time I was stuck in a vicious cycle. Each time I would get my hopes up, join a gym or fitness group and fail to keep up because I was far too weak to keep up with the group and I'd get left behind. I would be right back where I started. With David, he sets you on a path that is set up to match YOU and set you up for success. You can't go wrong with David. Invest in yourself and contact David. It will be one of the best things you've ever done for yourself.
I struggled for years to stay consistent with a workout plan and dieting. David at Atlas Custom Training is the first person to ever help keep me accountable and help me reach my goals. I highly recommend.
David is a fantastic trainer and coach! He has so much knowledge and truly cares about my goals. He is a great motivator and is extremely patient. He adapts to limitations set by old injuries and creates work out plans just for me!
From the start, David was very professional and worked with my schedule & needs. Getting back into working out isn’t an easy task, but he made it manageable & fun! I like his creativity with different exercises too.
The biggest reason for recommending David as a personal trainer is the passion he has for his work. He gives 100% to each of his clients, 100% of the time. He really cares about client success and it shows. David is personable, knowledgeable, and motivating.
David is an exceptional personal trainer and nutrition coach! He's really knowledgeable about anatomy and is very personable and caring. I was needing some help with weight loss and toning and several of my friends recommended him to me. He helps me establish reasonable goals that I can stick with. He got me toned and I lost 18 pounds in two months! He’s very knowledgeable of proper nutrition and I appreciate when he checks in to make sure I’m staying on track with my eating habits. Most importantly, David is extremely patient and communicative!
There is no one else I’d rather see before 7am; it takes a special person. David is a fantastic trainer. He makes sure to tailor workouts according to our fitness goals, handles our complaining with just the right amount of encouragement, and pushes us past where we think we could go. He’s a good, personable guy who cares about doing a great job. If you’re looking to improve your fitness and have fun while you're doing it, this is your guy. Thanks David!