Hi, I'm Coach Dave and I provide personal training services in Gold Country, the Sacramento Area, and in Roseville, CA. We can work out of my gym, or I can bring the gym right to you with my mobile workout gear. I teach weight training, cardiovascular exercises, Muay Thai Fitness, Fitness Boxing, and Kickboxing Conditioning in personal training sessions. My specialties include weight loss and physique sculpting. I have two certifications through NESTA, and am a Certified Personal Fitness Trainer and Certified Muay Thai Fitness Instructor. I teach clients of all ages. My education includes two Bachelor of Music degrees, a Master of Music degree, and a Master Certificate in Guitar online at Berklee College of Music. I am currently working on a Doctor of Business Administration degree in Marketing from Walden University.

Trainer Certifications (1)

What to Expect

I service clients who have various goals such as weight loss, bulking up, toning up, getting limber, staying healthy, and relieving stress. I provide all of the workout equipment and bring a portable workout bench, resistance bands, and adjustable weights. My clients go through a personalized workout based on their fitness needs. After assessing fitness levels and goals, clients receive one to two hour training sessions that combine weight training, endurance training, and skill-related fitness such as Muay Thai and Karate. Martial arts is completely optional, yet highly recommended. I set realistic and attainable goals while motivating my clients to get the most out of their workouts.

Client Success Story

When I was 23, I guided an individual to drop 50 pounds while helping him build muscle and gain a significant amount of strength.

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