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Fitness Trainer

David B.

Pflugerville, TX (4 locations)

  • Years Training: 25
  • Trains:
  • Kids, Adults
Sessions Starting at $107/hr
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About Me

David Braswell
Austin Fit Magazine’s 2014 Fittest Winner
I am a current competitive sprinter and formerly ran with Prairie View A&M University and later transferred to Texas State University. I have coached absolute speed and speed endurance with youth, elite and recreational/competitive adult athletes since 2001, starting out with Central Texas Elite AAU track club. I've been a NASM certified personal trainer since 2006, starting out at Gold’s Gym in Round Rock Texas. I am also a U.S Marine who plays with Crossfit from time to time. I am currently finishing a B.S in kinesiology and nutrition at Texas State University. I am a former collegiate and current track & field athlete of the 200m, 400m, 800m and triple jump. I have been an AAU track & field Coach since 2001. I was a Junior Olympic medalist in 4 X 400m and 4 X 800m in 1998 and 1999. I was the coach for Team Survivor Austin (Komen Race For The Cure) in 2008 and 2009. I am the speed coach for Action Sports Baseball, a YMCA youth track & field coach and Dynamax Master Trainer. My areas of specialty include: Basic and advanced fitness, body fat reduction, speed and speed endurance for all sports, jump training/power production, and speed specific strength and power.


  • Boxing
  • Plyometric
  • Running
  • Athletic Performance

I Can Help You Accomplish:

  • Weight Loss
  • Aerobic Fitness
  • Endurance Training
  • Body Building

What to Expect

There isn't a typical training session. Each session is unique to the individual. You can expect for the first session to be a two-way observation time. For the first session, I will observe your strengths and weaknesses, physically and work-ethic based. You will also use this time to learn what type of coach/trainer I am.

Client Success Story

From a client: "Signed up on a Groupon. Thought I would give it a try. Just what I ordered. As a 56 year old I keep up pretty well with the young whipper snappers. It is an intense series of workouts. No two workouts the same so my muscles stay confused and that matches my brain as it is confused most of the time. I need the discipline of working out and someone to get more out of me. After a month I am looking leaner and feeling fit. The bad news is I need some clothes that fit at the waist. Better than going the other way for sure. Give it a try. It's not easy, especially to start but if you give it a month I guarantee you will be back."

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Austin High School's Track
  • 1715 W. Cesar Chavez St.
  • Austin, TX 78703
  • Anderson High School's Track
  • 8403 Mesa Dr
  • Austin, TX 78759
  • St. Gabriel Catholic School's
  • 2500 Wimberly Ln
  • Austin, TX 78735
  • Yellow Jacket Stadium
  • 1156 Hargrave St.
  • Austin, TX 78702
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Fitness trainer picture