Dario R.

Hi, my name is Dario. As a coach and personal trainer, my goal is to always help foster the passion and relentless pursuit of excellence within each of my clients. I was a competitive gymnast for eight years at Crenshaw Athletic Club here in Austin, TX and titled one of the top all around compulsory gymnasts in the state of Texas. I now coach the boys competitive gymnastics team at Flipnastics in Lakeway, Texas. Gymnastics demands the utmost strength of the entire body and mind, and I believe that everyone could benefit from some form of gymnastics strength training. I have been involved in training, and coaching for over twenty years of my life, and can customize my method to fit any skill level. I currently live in South Austin with my beautiful girlfriend and our happy Golden Retriever, Laney.

What to Expect

My approach to training athletes is meant to strengthen their will and skill from the inside out. You will be pushed physically and mentally. My training sessions will involve full body workouts with everything from cardio, core, legs, and upper body exercises that you may have never tried or heard of before. If you want to see what your body is truly capable of, then this type of training is definitely for you.

Client Success Story

"I have struggled with my weight my entire life. I have tried every diet and workout plan but nothing ever seemed to stick. I finally decided to invest in myself and work one on one with someone to hold me accountable and push me to my core. One of my friends recommended Coach Dario. I have to admit I was a bit hesitant because I had never worked with a trainer before. Wow. All I have to say is that working with Dario was by far one of the best investments I have made in myself. My sessions with Dario are never boring. I always feel challenged and more importantly BETTER about who I am as a person. I'm a vegetarian too and Dario has been so resourceful in helping me with a nutrition plan that suits my lifestyle. He has gone over and above his call of duty to work with me. I have no plans to stop working with Dario. I went from 175 and flabby to 135 and fit. It's been a journey and I am so grateful to him!" -Vanessa K.

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