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Fitness Trainer

Darence J.

Sacramento, CA (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $67/hr
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Message Darence

About Me

Hi, my name Darence and I am a NCSF certified personal trainer. I enjoy training individuals to achieve success, seeing the process take place from day one to present time is very satisfying. Having the ability to change lives through health and fitness is my dream. Athletics have consumed the majority of my life and that has carried over into my training. I strive to be the best I can be, and that motivation allows me to be better everyday. Having the mindset that I must do more than the day prior, keeps me invested. I try to empower and inspire others to follow suit.

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • Track and Field

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Body Building
  • Nutrition

What to Expect

We’ll begin with a dynamic warm-up, followed by 45 minutes of rigorous exercises in the form of circuit training. Clients should be prepared to work hard and push themselves to new limits.

Client Success Story

Through hard work and dedication a current client lost 113 pounds in 13 months. Another client successfully passed the FBI Fitness Test after previously failing. Additionally, I trained a client preparing to compete on the US Rugby Team.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • The Academy
  • 1116 F Street
  • Sacramento , CA 95814

Client Feedback

Overall Rating

100 %

(1 Rating)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %