Daniel W.

About Me

My name is Dan and I am an NFPT-CPT specializing in athletic performance. I played DII basketball at Chestnut Hill College, but my understanding of biomechanics and neuromuscular principles applies to everyone. I love to work out, and I love to help people even more. This is a dream job; I am blessed. I train mostly out of my car, so backyards, playgrounds and parks are all great places to train. A gym never hurt though!

What to Expect

Expect a hell of a sweat and a great feeling afterward.

Client Success Story

After training Chestnut Hill College's starting senior center and captain, Seamus Radtke during the off-season, he had the best season of his career and received offers to play professionally overseas. Seamus has a torn right labrum, the worst ankles in the world, and was about 30 lbs overweight come training time. I was about to increase his vertical jump and general mobility as well as help him drop 35 lbs by the start of the season. Had his heart been in it, he would have played overseas but he chose to pursue a career in law enforcement instead.

Specialties

• Athletic Performance
• Baseball
• Basketball
• Boot Camp
• Bosu
• Boxing
• Circuit Training
• Core
• Cross Country
• Football
• Functional Training
• Golf Training
• Hockey
• Ice Skating
• Personal Training
• Rehab Training
• Running
• Skiing
• Snowboarding
• Soccer
• Softball
• Strength And Conditioning
• Stretching
• Volleyball
• Wrestling

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition

General Availability