About Me

Hi, my name is Daniel. I studied biology with a focus on nutrition and received my accreditation for personal training from the National Academy of Sports Medicine. I am a health and fitness instructor, work with after-school programs and am a soccer/tennis coach as well. Everyone deserves attention and coaching. I approach health and fitness holistically. Meaning, I want to understand everything about who you are. What you do and don't like, your family history to help me establish what program would best suit you. Anything from toning to bulking, losing the extra pounds or just being happy with yourself, I have the answer for you. This approach has been by far the most successful in reaching goals because we work as a team instead of me telling you what to do and expecting you to just trust me. The clients that I trained from my first month that I became a trainer are still with me because of the caring and focus I put into all of my goals. My sessions include a phenomenal view from the Frost Bank Tower where I train and a fitness orientation to assess your needs. Invest in yourself. It's time to become the you that you have always wanted to be.

What to Expect

5-10 minutes of catching up on nutrition and how moods or stresses in life might be affecting our goals, 10 minutes of flexibility training, 30 minutes strength/power/stability training, 10 minute cool down and assign any homework if necessary

Client Success Story

Jon, now my friend, was a client of mine who hated working out but had a life long goal of losing weight to be happy again. He was so resistant to working out that I had to do things that seemed like we were just hanging out, like walking and talking, to get him moving. Eventually, after I worked some flexibility into his routine so his joints no longer hurt he was ok with more intensive aerobic activity and even weights. This taught me that we can all achieve our goals no matter where we come from as long as we have someone understanding assisting us through the tough times.

Specialties

  • Boxing
  • Core
  • High Intensity
  • Resistance
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Zilker Park
  • 2100 Barton Springs Rd
  • Austin , TX 78704
  • Frost Bank Tower Executive
  • 401 N Congress Ave #1150
  • Austin, TX 78701

  I can travel within 8 miles of zip code 78704

General Availability

Sunday 1pm - 9pm
Monday 8am - 11am
Tuesday 8am - 3pm
Wednesday 8am - 10am
Thursday 8am - 10am
Friday 8am - 9pm
Saturday 9am - 9pm

Danny's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it