About Me

Hi, my name is Daniel. I am a former Division 1 All-American in track and field with experience in competitive weightlifting and strongman competitions. I have been training myself and others for four years now and have tremendous success with high school, college, and professional level athletes having sent competitors on to the next level numerous times as well as returning individuals to sport after serious injury. I look, live, and act the part as I take as much care of myself as I do my clients.

What to Expect

A client can expect that the first session is used to assess the client and understand how and why they move through a battery of typical movements one would experience as well as body weight exercises. After the assessment and the client and I have gotten to the same page, a typical session includes: Dynamic warm up, movement and plyometric skill acquisition to reduce risks of injury ( just because you aren't a professional athlete doesn't mean you are immune to the risk of injury). Then I will guide the client through a weightlifting session that comprises of mobility/stability of corresponding joints, balance and activation exercises, multi joint weightlifting exercises, Olympic exercises (If desired), and conditioning. During the session I teach my clients the ins and outs of what we do to increase understanding of what is happening and what the focus of our training is. I strive to impart knowledge so that at whatever point our client/trainer relationship ends, they have the tools to continue training in a safe and effective manner no matter the environment.

Client Success Story

To be honest, my everyday is a client success story. I have trained MLB homerun champions, NFL superbowl champions, olympic soccer gold medalists. Their story is not what I would like you to focus on, I want my clients to focus on the process because everyone's journey is different. Feel free to ask me for more detail.

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Circuit Training
  • Core
  • Cross Country
  • Crossfit
  • Football
  • Functional Training
  • Golf Training
  • Gymnastics
  • High Intensity
  • Hockey
  • Ice Skating
  • Jiu Jitsu
  • Judo
  • Karate
  • Kettlebell
  • Lacrosse
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Rowing
  • Running
  • Skiing
  • Snowboarding
  • Soccer
  • Softball
  • Strength And Conditioning
  • Surfing
  • Suspension Training
  • Swimming
  • Taekwon Do
  • Track and Field
  • TRX
  • Volleyball
  • Water Polo
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Reach Your Potential Training
  • 1540 West Park Ave
  • Ocean, NJ 07712

  I can travel within 15 miles of zip code 07712

General Availability

Sunday Inquire about availability
Monday 6am - 2pm and 8pm - 10pm
Tuesday 6am - 2pm and 9pm - 10pm
Wednesday 6am - 2pm and 8pm - 10pm
Thursday 6am - 2pm and 8pm - 10pm
Friday 6am - 2pm and 8pm - 10pm
Saturday Inquire about availability

Daniel's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$108 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it