About Me

Hi, my name is Daniel. I served in the United States Coast Guard and have a pure love for fitness, it's my true passion in life. I love helping people, especially when it comes to fitness. I played baseball growing up and fell in love with weight training and working out after I stopped in high school, and gained a whole new perspective on fitness as a whole after joining the military. I personally love a mix of bodybuilding and Crossfit, currently planning out a big bulk cycle to gain a lot more muscle and might even compete in the next few years as well.

What to Expect

It will always depend on the client and their goals. One client that is looking to do bodybuilding is going to be very different than another client that is trying to perform better on a baseball diamond. But none the less, I will always make my clients work hard and feeling like they made progress.

Client Success Story

A few years ago when I was managing a gym, there was a young kid that was a high school lacrosse player and he suffered from a back injury where a small bone fragment from one of his vertebrae had been broken off and stuck in some muscles in his back. After dealing with that he stopped playing lacrosse and changed over to lifting full time but he couldn't perform a regular conventional deadlift without tremendous pain and he was determined to lift heavy. I helped him with his sumo deadlift stance and even got him to hit a 405lb deadlift in just a few months.


  • Aerobics
  • Athletic Performance
  • Baseball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • Gymnastics
  • Kettlebell
  • Personal Training
  • Powerlifting
  • Resistance
  • Softball
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • The Edge Hamden
  • 2300 Dixwell Ave
  • Hamden, CT 06518

  I can travel within 20 miles of zip code 06518

General Availability

Sunday Inquire about availability
Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Daniel's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it