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Fitness Trainer

Dana E.

Baltimore, MD (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

Throughout my life, I have always been physically active. I was diagnosed with asthma as a young child, which naturally inhibited my performance. With this in mind, attaining physical goals has always been a challenge. The need for this kind of activity, as an adult, became essential in maintaining health and overall wellness. With out it, I would frequently become ill with several trips to the emergency room. Fortunately, an amazing individual, who happened to be a personal trainer, came into my life realizing my potentials and needs. He constantly challenged me while introducing new activities and future goals. Before long, I engaged in local running races. I had always loathed the idea of running, but soon it became a part of my life and more importantly, I enjoyed it. Throughout this growth process, I realized the affect it made upon this person and how satisfying it was in his eyes to see my progress. My desire to convey this feeling to others in hopes of enhancing an individual’s way of life is, in essence, what made me become a trainer.

Specialties

  • Core
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Perfect Fit
  • 1738 Patapsco Street
  • Baltimore , MD 21230