About Me

Hi, my name is Dan. I've been training in the Dallas area since 2004. I've got multiple advanced certifications, and a degree from TCU. In 2018 I added a certification from the Titleist Performance Institute (TPI). I'm most experienced working with Golfers, clients focused on weight loss, and clients in need of correcting muscular imbalances. I live in Downtown Dallas and am looking to add clients during the morning and daytime hours. I can come to you the mornings, or I can see you at Refined Fitness (lower Greenville area).

What to Expect

Typically I design circuits that push my clients as hard as they can safely perform the exercises. But first we do a warm up to increase the body temperature a little. Then go through the circuits. We finish with a cool down that may include stretching and foam rolling. I also usually give my clients cardio homework to do between sessions.

Client Success Story

I have been training under Dan for approximately the past year and a half. Dan has a great personality and is an excellent trainer. Dan pays special attention if you have sore areas and is careful to structure your workout so as not to overextend those areas. I am also a big fan of the Refined Fitness gym as I like how clean it is and the fact that I don't have to wait behind 10 or 15 people to use the equipment like I would often have to do at a large, "cookie cutter" gym. The owner Garrett is also a nice guy, and he does a good job creating a welcoming environment for his members. I definitely give Refined Fitness a big two thumbs up! Also, I appreciate that Garrett just smiles when I seem to always drink more than just one of the bottled waters provided for members in the compact fridge. A big Sic 'em Bears to both Garrett and Dan!” - Murrie H.
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Specialties

  • Bodyweight Training
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Golf Training
  • Jogging
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Strength And Conditioning
  • Trail Running

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Mosaic Complex
  • 300 N Akard
  • Dallas, TX 75201
  • Mosaic Apartments
  • 300 N Akard Street
  • Dallas, TX 75201
  • The Mosaic Apartments
  • 300 N Akard St
  • Dallas, TX 75201
  • Or We Can Come To You!
  • Wherever!
  • Dallas, TX 75219
  • Dallas
  • Dallas
  • Dallas, DA 75043

  I can travel within 10 miles of zip code 75201

General Availability

Sunday 8am - 12pm
Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 6pm
Saturday Inquire about availability

Dan's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$74 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it