Damien T.

$85/hour

Experience 15 years

Location Kyle, TX

Hello! Originally from London, England, I am now living just south of Austin, TX. I have over 15 years of fitness experience in both London, and Austin, TX. I have a certificate in health and social care from England and I am a trained fitness coach. For the past 5 years, I have developed and offered fitness programs specifically for older adults.

What to Expect

A carefully designed workout from 15 years experience of being a trainer. I will give you a menu of what I offer, and just like a meal. You pick and choose your appetizer, main course and side dishes!

Client Success Story

In England, I personal trained one of the Queen's Royal armed guards, a girl-band member, and a model. Here I have focused on the older adult population, working with people with knee and back issues, nerve and mobility problems, posture and balance training. I was also lucky enough to train actress Julia Nickson, the love interest in Rambo 2!

Specialties

Aerobics Bodyweight Training Boxing Cardio Circuit Training Core Functional Training Hiking Personal Training Resistance Senior Fitness Strength And Conditioning Stretching Yoga