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Cynthia H.

$112/hour
Experience 20 years
Location New Fairfield, CT

Hi, my name is Cynthia. I am a wife and mother dedicated to living a full life. I hold a M.S. in Exercise Science and a B.F.A. in dance. I have worked in the Fitness and Wellness industry for 20 years. Previous to my fitness career, I danced and taught professionally. I have worked with clients as young as 18 months and up to 91 years of age, of all fitness levels. Let me help you achieve your health and wellness goals so you can live your best life.

Trainer Certifications (1)

ACSM

What to Expect

You can expect to learn how your posture effects your performance and health. Through exercise, you will learn to improve your posture allowing you to advance your fitness level, increase energy level and remove limitations and pain from your life.

Client Success Story

- Weight loss of 50 lbs - Need for back surgery eliminated - Successfully trained the mother of the bride to loss weight and dance all night in heels

Specialties
Barre Bodyweight Training Boot Camp Calisthenics Cardio Choreography Circuit Training Core Dance Functional Training High Intensity Hiking Meditation Personal Training Rehab Training Resistance Senior Fitness Stretching Yoga
Locations
Your Home
Address New Fairfield, CT - 06812
Virtual
Your Home Any, CT - 06812
Availability
Sunday Sun
Not available
Monday Mon
6am - 10am and 1pm - 3pm
Tuesday Tue
9am - 2pm
Wednesday Wed
10am - 2pm
Thursday Thu
10am - 2pm
Friday Fri
10am - 2pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $122 --
12 $117 4%
20 $112 8%
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Starting at $112/hour
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