Cuong S.

Most people think that all personal trainers are naturally fit & lean, but I have spent most of my life overweight and out of shape. Over 10 years years ago, when I was 18-years-old, I went to the doctor for a normal checkup. I was 225 pounds, unhealthy, out of shape, and I was diagnosed with hypertension (high blood pressure). After being prescribed high blood pressure medication, I decided I was too young to live that lifestyle. I needed to change my life around. After years of pursuing exercise and nutrition education, I lost 75 pounds. After changing my life through exercise and nutrition, I was inspired to change the lives of other people so I became a personal trainer in Sioux Falls.

Trainer Certifications (1)

What to Expect

My training focuses on form, technique, and exercise execution to build muscle. Building muscle improves your metabolism so you can lose fat and keep it off.

Client Success Story

I have helped hundreds of people lose hundreds of pounds, acquire several pro cards, and perform well with many sports.

Specialties

Locations

Packages