About Me

Most people think that all personal trainers are naturally fit & lean, but I have spent most of my life overweight and out of shape. Over 10 years years ago, when I was 18-years-old, I went to the doctor for a normal checkup. I was 225 pounds, unhealthy, out of shape, and I was diagnosed with hypertension (high blood pressure).

After being prescribed high blood pressure medication, I decided I was too young to live that lifestyle. I needed to change my life around.

After years of pursuing exercise and nutrition education, I lost 75 pounds. After changing my life through exercise and nutrition, I was inspired to change the lives of other people so I became a personal trainer in Sioux Falls.

What to Expect

My training focuses on form, technique, and exercise execution to build muscle. Building muscle improves your metabolism so you can lose fat and keep it off.

Client Success Story

I have helped hundreds of people lose hundreds of pounds, acquire several pro cards, and perform well with many sports.

Specialties

  • Bodybuilding
  • Core
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Cuong Strong Personal Training
  • 705 S Marion Rd
  • Sioux Falls, SD 57106

  I can travel within 20 miles of zip code 57106

General Availability

Sunday 12pm - 9pm
Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 12pm - 9pm

Cuong's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it