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Fitness Trainer

Crystal R.

Scottsdale, AZ (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

The dedication, sweat and tears of being an athlete turned into a career of helping others accomplish their goals. Crystal is a professional, personal trainer who develops programs not just workouts to help you reach your fitness goals. Crystal is a Master Trainer certified by the National Academy of Sports Medicine (NASM). She has a B.A in Exercise Science and Health with an emphasis in coaching. In addition, to being a Certified Personal Trainer she holds advanced specializations from the NASM as a Corrective Exercise Specialist, Performance Enhancement Specialist, Women's Fitness Specialist and Fitness Nutrition Specialist. She seeks to not only design a program to help you reach your goal, but to make sure you are moving better and making fitness an enjoyable part of your lifestyle. A lifelong athlete, Crystal was a multi-sport high school athlete, collegiate athlete and now continues with races/events such as Tough Mudder, Spartan Race, Pat's Run etc to keep that competitive edge. She loves to hit the tennis court and yoga mat. Outside of exercise, like any woman she can shop till she drops. Most of her time though is filled by a busy 6 year old! If you are serious about reaching your fitness goals, Crystal will develop and help you implement a plan to get you there. She asks, If you don't start today when will you?

Specialties

  • Cardio
  • Core
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Client Success Story

Sports oriented family;Flexibility, balance and strength improved tremendously;Never really enjoyed gyms

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Mad Sweat
  • 14362 N Frank Lloyd Wright Blvd B102
  • Scottsdale, AZ 85259