Crissy R.

$76/hour

Experience 10 years

Sessions 9.0

Location Houston, TX

Hi, my name is Chrissy. As a fitness professional with over 10 years of industry experience, I have worked with all types of clients of various ages, various levels of fitness and with a variety of goals. My job is to build a relationship with the client in which they feel completely comfortable and trust the process.

Trainer Certifications (2)

National Academy of Sports Medicine

International Sports Sciences Association

What to Expect

Safety and proper form are always priority, I will give detailed instruction and demoing of all movements. My goal is to give the individual a proper workout while pushing them past their comfort zone.

Client Success Story

Working with a an older female to get proper shoulder mobility and range of motion back after years of struggling and being in pain.

Specialties

Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Cardio Circuit Training Core Crossfit Cycling Endurance Training Functional Training Kettlebell Marathon Training Personal Training Pilates Powerlifting Pre-Natal Fitness Rehab Training Resistance Senior Fitness Spin Strength And Conditioning Stretching Suspension Training TRX