Train W.

My approach is gentle yet compelling to promote lifestyle changes. I always ensure the sessions I have with my client/s are a combination of education, motivation, and a wholesome training environment. It is very important for me to listen to what my clients have to say in order for me to deliver the results they aim for. I love meeting, learning, and helping people in any way I can. There are many people out there who have been longing to workout and forge a fitness lifestyle but do not know where to start; I’d love to be the person who could usher them into this kind of lifestyle. The diversity of people I meet and cross paths with is what I love about this job. I learn from clients as well and training has been a great tool for me to constantly evolve into the trainer I am destined to be. I can be knowledgeable on fitness and nutrition; however, it is the level of care, comfort, and accountability that I desire for each and every client. Please send me a text message at seven one four eight one two three nine two nine if you would like to inquire further and set up your free 60 minute fitness assessment and workout. Thank you!

Trainer Certifications (2)

What to Expect

First session is always free. Before the client and I agree to a plan or lay out the way forward, I need to ensure my client has a clear understanding of how we are going to address their individual goals. I do consultation, assessment, and goal setting. Once the client and I have a game plan, we are ready to execute. It’s important for me to understand what the client wants and the specific needs in order for me to design a unique template for him/her

Client Success Story

Empowering my clients with the basic knowledge of how nutrition plays an important role in being active/working out, and overall health.

Specialties

Locations

Packages