Courtney S.

5.0 $72/hour

Experience 20 years

Location Murrells Inlet , SC

I am an ISSA Elite Certified trainer. My certifications are in personal training, sports nutrition and strength and conditioning. I train at a local gym, I also have a fitness channel on YouTube that I create workouts for and have personal clients that I go to. I love fitness, it is my passion! I’m 46 and have 3 children.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

A full body workout unless the client is wanting to focus on certain muscle groups. Using weights and or resistance bands of some kind. A warmup and cool down and to feel amazing afterward!

Client Success Story

I have a client who is 57 year old female, she came to me tired and just needing to tone up. Her and I together have energized her life and she looks more toned all over, she has had compliments and is feeling great about herself again!

Specialties

Aerobics Athletic Performance Baseball Basketball Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Kettlebell Personal Training Plyometric Resistance Softball Strength And Conditioning