Fitness trainer picture

Courtland H.

$76/hour
Experience 15 years
Sessions 8.0
Location Dallas, TX

Hello and welcome! I recently received my personal training certification February 2018 and am more than excited to get started helping clients reach their fitness goals. What I lack in experience I make up for with a passion and enthusiasm for fitness training. I've been training since I was 14 years old. My goal is to design a program that's centered around your goals to help you reach your optimal level of fitness. I am willing to travel to any location in the dfw.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

The first session I will evaluate your current fitness level by completing a fitness assessment. I will identify areas of muscle imbalances. We will layout your fitness goals. Sessions moving forward will be one hour sessions consisting of safe and progressive movements to help you reach your fitness goals.

Specialties
Athletic Performance Bodyweight Training Circuit Training Core Functional Training High Intensity Personal Training Plyometric Resistance
Locations
Your Residence
Anywhere Locally Dallas, TX - 75201
Willing To Travel To Client
15 Miles Radius Dallas, TX - 75134
Willing To Travel To Client
15 Miles Radius Dallas, TX - 75205
Will Travel To Client
Dfw Area Dallas, TX - 75039
Calisthenics Park White Rock
823 East Lawther Drive Dallas, TX - 75218
Availability
Sunday Sun
6am - 11am and 4pm - 7pm
Monday Mon
5pm - 9pm
Tuesday Tue
6pm - 8pm
Wednesday Wed
6pm - 8pm
Thursday Thu
5pm - 9pm
Friday Fri
5pm - 9pm
Saturday Sat
6am - 11am and 4pm - 7pm
Packages
Hours $/hr Save
6 $83 --
12 $80 4%
20 $76 8%
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Starting at $76/hour
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Didn't enjoy your 1st session? We'll refund it.
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