View All Trainers in Area
Fitness Trainer

Courtland H.

Dallas, TX (5 locations)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $64/hr
Schedule Sessions
Message Courtland

About Me

Hello and welcome! I recently received my personal training certification February 2018 and am more than excited to get started helping clients reach their fitness goals. What I lack in experience I make up for with a passion and enthusiasm for fitness training. I've been training since I was 14 years old. My goal is to design a program that's centered around your goals to help you reach your optimal level of fitness. I am willing to travel to any location in the dfw.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Resistance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

What to Expect

The first session I will evaluate your current fitness level by completing a fitness assessment. I will identify areas of muscle imbalances. We will layout your fitness goals. Sessions moving forward will be one hour sessions consisting of safe and progressive movements to help you reach your fitness goals.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Your Residence
  • Anywhere Locally
  • Dallas, TX 75201
  • Willing To Travel To Client
  • 15 Miles Radius
  • Dallas, TX 75134
  • Willing To Travel To Client
  • 15 Miles Radius
  • Dallas, TX 75205
  • Will Travel To Client
  • Dfw Area
  • Dallas, TX 75039
  • Calisthenics Park White Rock
  • 823 East Lawther Drive
  • Dallas, TX 75218
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture