Hello and welcome! I recently received my personal training certification February 2018 and am more than excited to get started helping clients reach their fitness goals. What I lack in experience I make up for with a passion and enthusiasm for fitness training. I've been training since I was 14 years old. My goal is to design a program that's centered around your goals to help you reach your optimal level of fitness. I am willing to travel to any location in the dfw.
National Academy of Sports Medicine
The first session I will evaluate your current fitness level by completing a fitness assessment. I will identify areas of muscle imbalances. We will layout your fitness goals. Sessions moving forward will be one hour sessions consisting of safe and progressive movements to help you reach your fitness goals.
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
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