Cory M.

$68/hour

Experience 15 years

Location Cheltenham, MD

Hi, my name is Cory. I am a cutting edge fitness advocate leader and work with children, or adults, of any age. I have created a multi-disciplined lifestyle conglomerate, a first in its category, that focuses on every phase of the lifestyle process including physical fitness and nutritional solutions. I now introduce a fresh, effective approach to fitness that helps the entire family create and maintain a healthy lifestyle. My innovative program is interactive and directs both parents and their children toward weight loss through age-appropriate exercise and nutritious eating. I offer tailor-to-fit programs that engage children while showing parents how to organize activities and stay involved. In parallel, I am a motivational speaker, and am currently writing a book on fitness for the entire family.

What to Expect

My role in improving my clients’ quality of life is that of an educator, motivator and designer of personalized fitness programs. I stress the long-term health benefits of improving one’s strength, flexibility and cardiovascular fitness which invariably lead to better appearance, positive outlook on life and enhanced self-esteem.

Client Success Story

Client Testimonial: Before I decided to train with Cory, I researched over 100 trainers and tried out the five I felt were most promising. I ended up choosing Cory because he understood more than any of the others that different people need different kinds of training, and his experience with different approaches to training had great depth. I stay with him for those and other reasons. As my training needs change, Cory adapts the training. He really cares about my development, and listens to my individual needs regarding training. He's prompt, honest, and has a good, genuine spirit. I have gotten stronger and more flexible, and lost a lot of weight working with him, but more importantly I feel better. I couldn't have made a better choice. When I know people who are ready to make a real change in their lives, I refer them to Cory. - Linda

Specialties

Aerobics Athletic Performance Bodyweight Training Boot Camp Bosu Boxing Calisthenics Cardio Circuit Training Core Cross Country Crossfit Endurance Training Functional Training High Intensity Jogging Personal Training Resistance Strength And Conditioning