Athletic Trainer/ PT Bachelor Degree from St.Cloud State University Trained over 250 people within a 6 year spread Programmed and coached over 300 student athletes You will NOT get what I offer anywhere else!

Trainer Certifications (3)

What to Expect

Ill be 15 minutes early, no questions asked we will sit down each session, go over workout, and answer any questions you may have My sessions are anywhere from 45- 60 minutes, ending with myo release After the session, we will just go over the movements and I will also guide you throw them if there is any confusion. Block Style training

Client Success Story

you are such a dedicated friend, but receive so little appreciation for your devotion for fitness, health, and the long haul. You sacrifice and give away so much of yourself, and with so little in return for others. Every day you exhaust yourself for others to never give-up on oneself, yet you kept going day after day encouraging and motivation others. I just want to say, thanks you for giving me the chance to try your workout plan, thought out the process I have learn new movements and technique to better my overall body. Nevertheless, you never gave up on others and went out of your way to guide myself/others to keep striving. Kou Moa- 2017 “I have been lucky enough to have Cori write a few programs for me. With each one, he inquired about my specific goals and needs when it comes to both nutrition and exercise. He tailored programs that truly felt personalized to the results I was trying to achieve. I have been consistently using his program for months now and am blown away by the results! It was with his program that I was finally able to get into a routine of working out (which I struggled with on and off). He has continued to check in and motivate me to keep up with the programs, which is very helpful. I am extremely satisfied with the overall effort and care he put into this process as well as the results that following his program has shown.” Kaitlin Anderson

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