Corey D.

$43/hour

Experience 20 years

Location Raleigh, NC

Hi, my name is Corey. I am the owner of OT Grindtime Sports Training, where we focus on providing a unique training experience in sports and fitness. I am a former athlete who likes to motivate and inspire others through a fun training environment to help our clients meet their goals.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Always a warmup where we increase your heart rate and make sure the body and mind is ready to get to work. From there we will conduct exercises on tap for the workout and finishing up with a cool down. You will always hear me harp about core and making sure that everything is done with great posture and form.

Client Success Story

Would love to connect anyone with past/current clients to discuss their stories.

Specialties

Athletic Performance Basketball Bodyweight Training Cardio Circuit Training Core Football Functional Training High Intensity Personal Training Rehab Training Resistance Running Strength And Conditioning Stretching Track and Field