About Me

Hi, my name is Conor. I’m a NASM certified trainer who loves fitness and nutrition. I’m ready to help you reach your goals and live a healthy lifestyle.

What to Expect

A hour full body workout designed specifically for them.

Client Success Story

I have helped numerous people and my best weight loss client has lost 71lbs in 6 months.


  • Aerobics
  • Baseball
  • Bicycling
  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Core
  • High Intensity
  • Lacrosse
  • Personal Training
  • Plyometric
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Levo Strength
  • 180 Delaware Ave
  • Delmar, NY 12054

  I can travel within 20 miles of zip code 12054

General Availability

Sunday Inquire about availability
Monday 12pm - 3pm
Tuesday 12pm - 3pm
Wednesday 12pm - 3pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 1pm - 6pm

Conor's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it