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Fitness Trainer

Colleen D.

Philadelphia, PA (2 locations)

  • Years Training: 2
  • Trains:
  • Adults, Seniors
Sessions Starting at $57/hr
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About Me

As a personal trainer, my main goal is to be your daily dose of inspiration. I don't expect you to master every exercise on day one, or go on to be a body builder, instead I want you to find fun and excitement in being healthy. Whether you've never exercised before or are a seasoned veteran at your gym, it is never too late to become a healthier version of you! Together we will work to crush your current fitness goals and reach further for new ones. As a dancer and trainer, staying fit and healthy have always been a high priority. I specialize in building lean muscle with an emphasis on core strengthening. I teach bootcamp, barre, dance, and cardio dance classes in the Philadelphia area.

Specialties

  • Aerobics
  • Barre
  • Core
  • Dance
  • Personal Training
  • Plyometric
  • Resistance
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

What to Expect

Client Success Story

My first client wanted to look great for a trip to Las Vegas with a special someone. She wanted to trim and tone, but was naturally svelte so she didn't want to be too thin. We worked on a variation of cardio and weight training for her to look great and feel confident every step along the way of that trip and everyday since.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Fitness Works Philadelphia
  • 714 Reed St
  • Philadelphia, PA 19147
  • Fairmount Park/Museum Districy
  • 2600 Benjamin Franklin Parkway
  • Philadelphia, PA 19130
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