Cody D.

$68/hour

Experience 1 years

Location Lubbock, TX

Hi, my name is Cody. I am a very social, driven, and motivational person who loves to help people become the best versions of themselves as possible. I am a personal trainer and group fitness instructor and teach HITT style boot camp classes, spin, and TRX classes as well. The gym is my happy place and I love to share that love with my clients.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Clients can expect our sessions to push them to do things they never realized their bodies capable of. I like to see my clients working hard, but also having fun while doing it. I try to make our time together as enjoyable as possible while also making sure they are benefiting from their time in the gym with me. I believe you have to train your mind, body, and spirit to fully progress and reach your goals. You can’t succeed in one aspect without conquering all three.

Specialties

Athletic Performance Bodybuilding Bodyweight Training Boot Camp Cardio Circuit Training Core Cycling Endurance Training Football Functional Training High Intensity Personal Training Plyometric Powerlifting Resistance Rowing Spin Strength And Conditioning TRX