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Coach C.

$87/hour
Experience 16 years
Sessions 30.0
Location Toquerville, UT

Cathleen has a strong background in athletics in general, most of her life has been devoted to martial art and combat training. Her love for high impact/dangerous sports has provided her with the forced pleasure of learning the anatomy and physiology of the human body and about the human condition in conflict. Which later drove Cathleen to spend over a decade working parallel in the medical and fitness industry prior to dedicating all her avocational time to her career as a health and wellness consultant. Online, in person, at the gym, at the track, on the trail...Coach Cathleen is ready to help you reach your greatest YOU!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Professionalism and results.

Client Success Story

"Because of Cathleen, I have made astounding changes in my day-to-day routine and my level of satisfaction in my life and with my body. She is an amazing “Body Coach!” ~Billie Jean Larsen, Arizona "Cathleen trained me for almost two years; there was some time off because of an injury, but she helped me so much it seems difficult to put into writing how she did what she did. I think the thing that is most important is that Cathleen motivated me to do my best at each and every session I had with her. I don't ever remember thinking I want to slack off or take it easy because I always wanted to do my best for Cathleen. She is so knowledgeable about muscle structure and how to work each muscle should be exercised, I learned a lot, from Cathleen I improved myself with her help and I can recommend her with no hesitation." ~Kerry Johnson, Utah Coach Cathleen is impressive! For years I have been trying to get myself in prime health, thinking I knew what I was doing but never seeing results... I needed help. She is my missing link! She takes all those nutrition "theories" and breaks it down into real food with applicable and practical daily use. In just one week my energy increase (my afternoon crash gone) and I'm on my way to a thinner, healthier, and happier me! Thanks Coach! ~Rachel Hufstetler, Montana Cathleen is knowledgeable but also firm and practical. I appreciate the support she brought to my health journey. ~Lauren Crowston, Oregon I would highly recommend Coach Cathleen and CC Training to anyone for therapy and fitness. I sought the help of Coach Cathleen after a major surgery, and needed help with my hand-eye coordination. I've now worked for years and she's understood my challenges, personalized the program, and adjusted it as recovery progressed. She mixed the programs up, made them fun. She never gives up -- that was important to me as I lost faith in myself sometimes, remains committed (if you are committed), and results are now showing. Glad to have Coach Cathleen as my trainer. ~Agam Shah, New York Coach Cathleen has truly changed my life! Getting started eating right and exercising is overwhelming and confusing, and it's hard to know what's right and what's wrong. That's where Coach Cathleen came to the rescue. She simplified the process of eating right and exercising which is exactly what I needed! In six months I've lost almost 30 lbs and I feel better than ever. I can now run and play with my daughter without the burden of poor nutrition and the weight. Thanks for EVERYTHING you've done for me! ~Jason McConnell, AZ

Specialties
Aerobics Athletic Performance Bicycling Bodybuilding Bodyweight Training Boxing Calisthenics Cardio Circuit Training Core Cycling Endurance Training Functional Training High Intensity Hiking Jiu Jitsu Jogging Kickboxing Marathon Training Martial Arts Meditation Mixed Martial Arts (MMA) Personal Training Plyometric Resistance Running Strength And Conditioning Stretching Swimming Taekwon Do Trail Running Triathlon
Locations
Willing To Travel To Client
15 Miles Radius Hurricane, UT - 84737
Performance Fitness Hurricane
Main St. Hurricane , UT - 84737
Performance Fitness 247
24 S 2170 W Hurricane, UT - 84737
Revv Fitness
75 N 200 W Hurricane, UT - 84737
Availability
Sunday Sun
8am - 12pm
Monday Mon
8am - 5pm
Tuesday Tue
8am - 5pm and 7pm - 10pm
Wednesday Wed
8am - 5pm
Thursday Thu
8am - 5pm and 7pm - 10pm
Friday Fri
8am - 12pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $95 --
12 $91 4%
20 $87 8%
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Starting at $87/hour
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