- International Sport Sciences Association certified. ( ISSA) - Born in South Africa - Trained in gymnastics - Member of the International Swim Squad for Britain - Olympic qualifier in Breastroke and Butterfly - Offered swim scholarship to Houston University and Southern Methodist University in Dallas, Texas to join the Mustangs swim team - Returned from the UK to South Africa and joined to the SA Air force - Trained in the military for 2 years - After completing military training, trained as a professional acrobatic dancer – worked in shows all over the world, culminating at the Moulin Rouge, Paris - Studied various styles of martial arts - Emigrated to the US in 2000 and studied personal fitness training with International Sports Science Association. - Joined Jon Jon Park and the exclusive World Private Exercise gym in 2000 - Jon Jon and Cliff have known each other since early days, when they trained together as swimmers. - Cliff worked out for many years in Reg Park’s gyms back in SA thereby learning from the best. - Cliff is now a proud member of the exclusive LEGACY Training family Specialties: - Rescue Scuba Diver - Kiteboarding - Paddleboarding
International Sports Sciences Association
Training will be at your level to start. Think of me as a training partner and not a task master. Training will be specific to my clients needs and fitness level. There is no blanket training session for people. Everyone is individual with individual needs .
I am the next step to Physio-therapy. Besides training athletes, I train many older people after hip replacement surgery and various illnesses and they are now back to playing their sport or doing their hobbies .
Hours | $/hr | Save |
---|---|---|
6 | $176 | -- |
12 | $169 | 4% |
20 | $162 | 8% |
Cliff is the best trainer I have ever had and I have had many trainers. I now have the lean, mean, fighting machine body I have always wanted! If you are serious about your body, Cliff is your kind of Trainer. Cliff is a true professional. He is always on time and there is never a no show! He is the man!
Cliff is a fantastic trainer! The best I ever had and I have had many Trainers! My body changed to the lean, mean, fighting machine I always wanted. Cliff is a true professional. If you are serious about your body, Cliff is your man!
Cliff and I trained together for 3+ years. Cliff is an amazing trainer. He got my mind and body in the best shape of my life. Cliff tailors the training regime based on your needs. He has always been very professional and makes each workout fun and challenging. I would highly recommend Cliff to anybody who is looking to get in great shape. He is truly the best!
I have been training for roughly 20 years and without a doubt Cliff was one of the best trainers I've had. His knowledge of the body comes from his own professional experience and he makes you understand the reasons for doing particular exercises. Even when you don't feel 100% he motivates you to push through and feel good about the work you're doing and I always looked forward to my training sessions.
Since beginning training with Cliff, he has improved my strength and stamina. Because of his great knowledge of the body, this has been accomplished without any injuries or muscle strains. He knows exactly how to increase the training sessions while protecting the client's present physical capabilities. I look forward to every session.
Friendly and empathetic but professional.
Cliff is a great personal trainer. I was not in great shape when I met him. He was kind and patient. He started helping me work on my strength training and my flexibility. I increased my cardio stamina and my body feels much stronger. Thanks Cliff!!
Cliff has been my personal trainer for a long time. He challenges me and makes sure that I meet my fitness goals and commitments. Highly recommend him. Excellent without being intimidating